Welcome to B.E.A.R. Fitness!
Become an Exercise Animal Rapidly.
Okay..I couldn't figure out a better "R" word....but Bears are cool!
I'm Braydon Barrett, I'm a health nut. I've been studying nutrition and exercise for about a year now. I'm going to school majoring in Exercise Physiology and minoring in Dance Kinesiology. I am a generalist, not a specialist. The posts on this blog will be from my own personal experience and what works for me and other people.
The goal of this blog is to help teenagers and young adults lose weight and get fit. These years will be the best years of your life, why not live them right? Why not set healthy goals now? I will be here to answer all of your fitness and nutrition questions, and to show you that being fit can be fun!!
So I need your help to "push-start" this blog. I want you to share this blog with your friends and family, and I want YOUR opinions! Send me emails or comments on what YOU want to get from this blog. With your help, this can be a revolutionary resource for teenagers and young adults across the world. But I need YOUR help!
If you have a facebook, twitter, or any other social network account, share this link and get people PUMPED to live healthy and get fit!
bearfitness2012.blogspot.com
Thank you guys!
Braydon Barrett
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